Posted on July 24, 2019 by Tia Lalani

How to Thrive, Not Just Survive Practical tools for navigating the stress of university life. Learn about the neuroscience of stress and ways that a healthy body can support a healthy mind through nutrition, breathing, and movement. Tuesday, March 10 4:00 pm  F 2-004 Free of charge Register at http://aug.ualberta.ca/workshops  

How to Thrive, Not Just Survive

Practical tools for navigating the stress of university life. Learn about the neuroscience of stress and ways that a healthy body can support a healthy mind through nutrition, breathing, and movement.


Tuesday, March 10

4:00 pm 

F 2-004

Free of charge

Register at http://aug.ualberta.ca/workshops


 


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